A memory foam mattress adapts to your body shape, providing personalised support. The unique memory foam material responds to heat and pressure, moulding around your body and evenly distributing your weight while you sleep. Without the pressure, a memory foam mattress slowly springs back to its original position.
What is memory foam?
Memory foam, which is also known as viscoelastic foam, was originally created by NASA in 1966 to improve the safety and cushioning of aircraft seats. Providing ultimate comfort and tailored support, the memory foam material quickly became popular and went onto be used in mattresses and pillows. Memory foam has also been used for medical purposes for patients who need pressure relief when lying down for a long time.
What are the benefits of a memory foam mattress?
1. Personalised comfort and support
The main benefit of memory foam is that it provides you with custom levels of comfort and support. Because the memory foam material naturally adapts to the contour of your body, these mattresses feel extremely soft and comfortable while supporting your spine, giving you a better night’s sleep.
2. Alleviates pressure
Memory foam mattresses help to evenly distribute your body weight, reducing pressure points across the body. This will help you sleep more comfortably and improve your sleep quality, relieving the strain on your muscles and joints.
3. Pain relief
A memory foam mattress promotes proper spine alignment by keeping your body in a flat, neutral position. By protecting your spine, these mattresses help to reduce aches and pains in your back, neck, hips and shoulders.
4. Works for all sleeping positions
Memory foam mattresses work for all sleeping positions. Whether you sleep on your side, back or front, your mattress will respond to your body heat and pressure and mould to your shape, so you can feel comfortable no matter which position you like to sleep in.
5. Absorbs motion
Memory foam material is very absorbent. If your partner’s tossing and turning wakes you up often, a memory foam mattress will help to reduce the impact, so you’re less likely to feel anything when they roll over.
A memory foam mattress is naturally hypoallergenic and anti-dust, so it will help to reduce allergy symptoms which interrupt your sleep, such as sneezing or itchy eyes.
What are the types of memory foam mattress?
Memory foam mattresses are normally available in three types:
Traditional memory foam
This is the standard type of memory foam mattress.
Gel memory foam
These mattresses are infused with a cooling gel.
Open cell memory foam
Open cell mattresses have ‘pockets’ inside to improve heat retention.
What are the disadvantages of a memory foam mattress?
Memory foam mattresses can feel hot to sleep on because they retain your body heat at night. If you do get warm at night, opt for a gel or open cell memory foam mattress, as these will keep you cool during sleep.
Browse our wide range of memory foam mattresses online today, with a great choice of trusted brands available at affordable prices.